



Dried apricots are made by drying apricot fruits. Their water content is evaporated without reducing their nutritive value.
A hundred grams of dried apricots (or about 30 dried apricot halves) contains the following:
| Calories | 241 |
| Protein | 4 g |
| Fat | 5 g |
| Carbohydrates | 63 g |
| Fiber | 3 g |
| Potassium | 1160 mg |
| Calcium | 55 mg |
| Iron | 3 mg |
| Magnesium | 32 mg |
| Phosphorus | 71 mg |
| Selenium | 2 mcg |
| vitamin A | 180 mcg |
| vitamin C | 1 mg |
| folate | 10 mcg |
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