Dried mangoes (خشک آم)

Basic Info:

Experience the sweet and tangy flavor of "Dried Mangoes," a tropical fruit delicacy that is sure to satisfy your cravings. These mangoes are sourced from the best farms in Southeast Asia and dried using a natural process to preserve their nutrients and natural taste. Each bite of these chewy and juicy mangoes is a burst of tropical goodness that will transport you to a sunny paradise.

Nutritional Value:

One ounce (28 grams) of Dried mangoes:

• Serving size: 1/4 cup (40g)
• Calories: 120
• Total Fat: 0.5g
• Saturated Fat: 0g
• Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 0mg
• Total Carbohydrates: 30g
• Dietary Fiber: 2g
• Sugars: 24g
• Protein: 1g

Health Benefits:

• Excellent source of dietary fiber
• Rich in vitamins and minerals, including vitamin C and potassium
• May help improve digestion and relieve constipation
• May help boost the immune system and prevent infections
• May help lower cholesterol levels and reduce the risk of heart disease
• May improve eye health and prevent macular degeneration