chilgoza-pine-nuts
chilgoza-pine-nuts

Pine Nuts (چلغوزہ)

Rs.1,900.00
Rs.2,280.00
Rs.1,900.00
(-17%)
Weight: 200 Grams
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chilgoza-pine-nuts

Pine Nuts (چلغوزہ)

Rs.2,280.00 Rs.1,900.00
chilgoza-pine-nuts

Pine Nuts (چلغوزہ)

Rs.2,280.00 Rs.1,900.00
Weight: 200 Grams
Description  

Basic Info:

Chalghoza is a distinct pine variety found in the regions of India, Pakistan, Afghanistan and the specific area is the western forest of the Himalayas.

Nutritional Value:

Nutritional facts Per 100 grams in Pine Nuts (Chilgoza)

Calories 673
Total Fat Grams 100
Sodium 2 mg
Potassium 597 mg
Total Carbohydrate 13 g
Protein 14 g

Vitamins and Minerals in Chilgoza Pine Nuts

 Calcium 0.01
Vitamin C 1%
Iron 30%
Vitamin B-6 5 %
Magnesium 62%

Health Benefits:

  • Chilgoza Pine NutsPrevents Diabetes
  • Chilgoza Pine Nuts Good for Heart
  • Chilgoza Benefits for Skin Health
  • Chilgoza Pine Nuts Prevents Cancer
  • Chilgoza Nuts Good For Muscle Health

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